Product Description: Nytol One A Night is a sleep aid that contains diphenhydramine hydrochloride 50 mg, an antihistamine with sedative properties. It is designed to relieve temporary sleeping difficulties and promote a restful night's sleep. Nytol One A Night is particularly effective in addressing sleep problems caused by stress, jet lag, or personal issues like bereavement. It helps users fall asleep faster, achieve a longer and deeper sleep, and wake up feeling refreshed in the morning. Usage Instructions: To ensure safe and effective use of Nytol One A Night, please follow these guidelines: The recommended dose for adults and individuals aged 16 years and over is to swallow one tablet with water approximately 20 minutes before going to bed. Do not administer Nytol One A Night to children under the age of 16. Precautions: It is important to be aware of the following precautions when using Nytol One A Night: Refrain from consuming alcohol while taking Nytol One A Night, as it can intensify the sedative effects of the medication. Consult your doctor before using Nytol One A Night if you are pregnant, attempting to conceive, or currently breastfeeding. Adhere to the recommended dose and avoid taking additional tablets if you wake up during the night.